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- Author: Caroline Shreeve
- Publisher: Thorsons
- ISBN-10: 000712094X
- ISBN-13: 9780007120949
- Format: 16.1 x 21.5 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
The 4 step natural health plan that works
You can reduce your blood pressure - naturally, and safely!
High blood pressure is a serious and ever increasing health problem throughout the population. It's also a condition that responds well to natural treatment methods both instead of and alongside conventional drug therapies.
The four point plan is comprehensive:
1. The Blood Pressure Diet - plus the key vitamin and mineral supplements.
2. The Blood Pressure Easy Introduction to Exercise - plus lifestyle top tips on how to cut down smoking and alcohol consumption.
3. The Blood Pressure Stress Free Zone - ways to really relax and reduce those stress levels.
4. Your Blood Pressure Buddies - complementary health treatments to lower and correct blood pressure problems.
Also includes:
- Straightforward introduction to blood pressure - what is it? why do we need it? why does it go 'high' and what's wrong with that? and more...
- The lowdown on heart problems (including angina), kidney problems, blood clots and stroke.
- Unbiased, user friendly guide to all the commonly GP prescribed drug treatments.
The promotion ends in 
- Author: Caroline Shreeve
- Publisher: Thorsons
- ISBN-10: 000712094X
- ISBN-13: 9780007120949
- Format: 16.1 x 21.5 x 1.1 cm, minkšti viršeliai
- Language: English English
The 4 step natural health plan that works
You can reduce your blood pressure - naturally, and safely!
High blood pressure is a serious and ever increasing health problem throughout the population. It's also a condition that responds well to natural treatment methods both instead of and alongside conventional drug therapies.
The four point plan is comprehensive:
1. The Blood Pressure Diet - plus the key vitamin and mineral supplements.
2. The Blood Pressure Easy Introduction to Exercise - plus lifestyle top tips on how to cut down smoking and alcohol consumption.
3. The Blood Pressure Stress Free Zone - ways to really relax and reduce those stress levels.
4. Your Blood Pressure Buddies - complementary health treatments to lower and correct blood pressure problems.
Also includes:
- Straightforward introduction to blood pressure - what is it? why do we need it? why does it go 'high' and what's wrong with that? and more...
- The lowdown on heart problems (including angina), kidney problems, blood clots and stroke.
- Unbiased, user friendly guide to all the commonly GP prescribed drug treatments.
Reviews